Blog
Plant protein sources
Lately, I've been asked more and more about what a plant-based protein source actually is. Since I've been a vegetarian myself for years, I can safely say I know a...
Plant protein sources
Lately, I've been asked more and more about what a plant-based protein source actually is. Since I've been a vegetarian myself for years, I can safely say I know a...
How to stay slim and fit all year round
Today I'd like to share all my tips and tricks with you. Many of you struggle to maintain your weight. One diet follows another, and the despair grows ever greater....
How to stay slim and fit all year round
Today I'd like to share all my tips and tricks with you. Many of you struggle to maintain your weight. One diet follows another, and the despair grows ever greater....
Protein-containing dietary supplements
I am often asked what I think about protein shakes, bars, puddings, chips, sticks, quark, etc. Therefore, I would like to shed some light on the subject with this article...
Protein-containing dietary supplements
I am often asked what I think about protein shakes, bars, puddings, chips, sticks, quark, etc. Therefore, I would like to shed some light on the subject with this article...
Why lazy people often don't want to hear the truth
I just had a phone call with my aunt. We talked about how everyone has their own area of expertise and how you can always benefit from others and learn...
Why lazy people often don't want to hear the truth
I just had a phone call with my aunt. We talked about how everyone has their own area of expertise and how you can always benefit from others and learn...
The Rice Experiment
Bad thoughts and what they do to our bodies! A few years ago, I came across the " rice experiment ," but I hadn't really looked into the topic. Many...
The Rice Experiment
Bad thoughts and what they do to our bodies! A few years ago, I came across the " rice experiment ," but I hadn't really looked into the topic. Many...
Pregnancy and weight gain
Is it a crime to be afraid of gaining weight during pregnancy? If you ask me today, after the birth of my son, it's certainly not a crime, but it's...
Pregnancy and weight gain
Is it a crime to be afraid of gaining weight during pregnancy? If you ask me today, after the birth of my son, it's certainly not a crime, but it's...
