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Group training live streams

Group training live streams

CHF 12.00
CHF 12.00
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Live training – flexible, personal, motivating.

Our live streams combine the flexibility of online training with the personalized attention of a live class. Each session offers a unique experience, working with our trainers in real time. Our trainers' dynamic and motivating style will help you get the most out of your workout—whether you're a beginner or a seasoned fitness pro.

The 10-pack subscription is valid for 1 year.

It takes up to 24 hours for the credit to appear on your app and for you to be able to log in.

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Live and interactive sessions: Train in real time and receive direct feedback
Flexibility: Participate from anywhere and adapt the training to your schedule
Individual adaptation: exercises are adapted to your fitness level
Motivation: Be inspired by the energy and expertise of our trainers

Take a look and see what's in it for you.

Here you will find the complete overview: understandable & transparent.

  • Live access to fitness sessions with the Goldenbody team
  • Individually adapted exercises for every fitness level
  • Various training sessions: strength, endurance, flexibility and more
  • Continuous support and motivation during training

  • Improved fitness and vitality
  • Muscle definition and flexibility
  • Individually tailored training
  • Personal motivation
  • Location independence

Tuesday, 18:00-18:55 Hiit your abs

Tuesday, 7:00-7:55 PM NYC Pilates

Wednesday18:00-19:00 Power Hour

Thursday, 18:00-18:55 NYC Pilates & PilatX alternating

  • Minimum age: 16 years
  • No previous experience necessary

Personal one-on-one consultations and additional nutrition and training plans on request

  • Hiit your abs:Non-slip mat, 1x 5kg ring or dumbbell
  • NYC Pilates:Non-slip mat, 2x2kg dumbbells, 2x2kg strap-on weights, Pilates ball, mini band
  • Power Hour:Non-slip mat, 2x4kg dumbbells and 2x8kg dumbbells (may vary), if available heavier weight (20-40kg)
  • PilatX:Non-slip mat, TRX, weight between 2-5 kg (dumbbell or Pilates ring)

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