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Group training live streams

Group training live streams

Regular price CHF 12.00
Regular price Sale price CHF 12.00
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Our live streams combine the flexibility of online training with the personalized attention of a live class. Each session offers a unique experience, working out in real time with our trainers. Our trainers' dynamic and motivating style will help you get the most out of your workout—whether you're a beginner or a seasoned fitness pro.

The 10-pack subscription is valid for 1 year.

It takes up to 24 hours for the credit to appear on your app and for you to be able to log in.

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  • Live access to fitness sessions with the Goldenbody team
  • Individually adapted exercises for every fitness level
  • Various training sessions: strength, endurance, flexibility and more
  • Continuous support and motivation during training

Tuesday, 6:00-6:55 PM Hiit your abs

Tuesday, 7:00-7:55 PM NYC Pilates

Thursday, 6:00-6:55 PM Functional Toning

Personal one-on-one consultations and additional nutrition and training plans on request

  • Improved fitness and vitality
  • Muscle definition and flexibility
  • Individually tailored training
  • Personal motivation
  • Location independence

  • Minimum age: 16 years
  • No previous experience necessary

Hiit your abs:Non-slip mat, 1x 5kg ring or dumbbell

NYC Pilates:Non-slip mat, 2x2kg dumbbells, 2x2kg strap-on weights, Pilates ball

Functional Toning:Non-slip mat 2x4kg dumbbells, 2x8kg dumbbells

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Customer Reviews

Based on 3 reviews
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m
melanie müller
Gruppentraining Live Stream

Bin begeistert vom Gruppentraining Live Stream - super cooles Training und finde es sensationell, das Goldenbody den Aufwand betreibt und es anbietet - so kann ich trotz örtlicher Distanz an den tollen, vielseitigen, abwechslungsreichen Trainings teilnehmen. Danke!

T
Tina Wolf
Gruppentraining

Die Gruppentrainings kann ich noch nicht beurteilen, aber die Lektion von der Member Area sind super. Toll auch immer die Hinweise zu einer korrekte Ausführung

N
Nadine Emmenegger
Toll

es macht sehr spass und motiviert Live mit euch zu trainieren :)

Ganz lieben Dank Nadine, das freut uns sehr!

Frequently Asked Questions (FAQ)

You can book individual sessions for CHF 12.00 or purchase a subscription of 10 sessions for CHF 100.00 and then register for the training in the app. The Google Meets link will also be displayed there approximately one hour before the training starts.

Yes, the sessions are suitable for all fitness levels and are adapted accordingly.

The live streams take place weekly at set times. You can find the exact dates in the schedule.

Comfortable workout clothes, a training mat, and a stable internet connection are all you need. Depending on the workout, we may also use dumbbells, rubber bands, or a TRX resistance band.

Missed sessions can be made up in the Workout Area, provided they are recorded.