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    Frauen trainieren auf Gymnastikbällen in einem Online-Kurs von Goldenbody Shop Ch.
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Group training live streams

Group training live streams

goldenbody-shop.ch

CHF 12.00
CHF 12.00
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Es tut mir leid, ich kann nicht erkennen, wer auf dem Bild ist. Eine Frau in Lederjacke lächelt im Freien, Goldenbody Shop Ch.
Es tut mir leid, ich kann nicht erkennen, wer auf dem Bild ist. Eine lächelnde Frau steht im Freien vor Bäumen.

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Live training – flexible, personal, motivating.

Our live streams combine the flexibility of online training with the personalized attention of a live class. Each session offers a unique experience, working with our trainers in real time. Our trainers' dynamic and motivating style will help you get the most out of your workout—whether you're a beginner or a seasoned fitness pro.

The 10-pack subscription is valid for 1 year.

It takes up to 24 hours for the credit to appear on your app and for you to be able to log in.

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Live and interactive sessions: Train in real time and receive direct feedback
Flexibility: Participate from anywhere and adapt the training to your schedule
Individual adaptation: exercises are adapted to your fitness level
Motivation: Be inspired by the energy and expertise of our trainers

Take a look and see what's in it for you.

Here you will find the complete overview: understandable & transparent.

Eine Gruppe von Frauen posiert lächelnd vor dem Goldenbody Shop Ch Logo.
Eine Gruppe von Frauen posiert lächelnd vor dem Goldenbody Shop Ch Logo.

  • Live access to fitness sessions with the Goldenbody team
  • Individually adapted exercises for every fitness level
  • Various training sessions: strength, endurance, flexibility and more
  • Continuous support and motivation during training

  • Improved fitness and vitality
  • Muscle definition and flexibility
  • Individually tailored training
  • Personal motivation
  • Location independence

Tuesday, 18:00-18:55 Hiit your abs

Tuesday, 7:00-7:55 PM NYC Pilates

Wednesday18:00-19:00 Power Hour

Thursday, 18:00-18:55 NYC Pilates & PilatX alternating

  • Minimum age: 16 years
  • No previous experience necessary

Personal one-on-one consultations and additional nutrition and training plans on request

  • Hiit your abs:Non-slip mat, 1x 5kg ring or dumbbell
  • NYC Pilates:Non-slip mat, 2x2kg dumbbells, 2x2kg strap-on weights, Pilates ball, mini band
  • Power Hour:Non-slip mat, 2x4kg dumbbells and 2x8kg dumbbells (may vary), if available heavier weight (20-40kg)
  • PilatX:Non-slip mat, TRX, weight between 2-5 kg (dumbbell or Pilates ring)

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So funktionieren die Gruppentraining Live Streams

Ein kurzer Einblick in die Gruppentraining Live Streams – entdecke, was dich erwartet und wie du sofort loslegen kannst.