From staff
Training
until
Nutritional advice

We are there for you, step by step.

8000+ satisfied customers since 2012

Your number 1 for personal training in Rapperswil

Challenges for your
Fitness and health,
holistic and
sustainable.

Lose weight and get fit with Goldenbody.

8000+ satisfied customers since 2012

Your number 1 for personal training in Rapperswil

Studio group courses – get fit and motivated together.

Energetic training with your community!

8000+ satisfied customers since 2012

Your number 1 for personal training in Rapperswil

The Goldenbody offer

At Goldenbody, it's all about you and your goals! Whether it's tough workouts, nutrition plans, or personal support – we offer you everything you need to feel fit and well.

View all
View all

Our

mission

Each person requires individual counseling and analysis. Only then can feasible routines be created and long-term goals achieved. You are unique, and we want to create a unique itinerary for you. Find your path and get to know your body better.

Each person requires individual counseling and analysis. Only then can feasible routines be created and long-term goals achieved. You are unique, and we want to create a unique itinerary for you. Find your path and get to know your body better.

Learn more

Seen in

Individual and sustainable

Nutrition coaching

Through your pregnancy together!

Stay fit and strong during your pregnancy – with our online course for all three trimesters. Individually tailored to your body and your needs.

Start now
CH 99.00
Online course

Through your pregnancy together!

With targeted exercises for all three trimesters, our online course helps you stay active and healthy.
Individually tailored to you. Our course takes your physical requirements and goals into account so that you feel safe and comfortable during your pregnancy.
Through your pregnancy together!
CH 99.00
Online course
Start now

Insights into our group lessons

  • Hit your abs

    Short, intense sessions with a focus on the abdominal muscles. This high-intensity workout delivers maximum results in minimal time.

    • Abdominal focus
    • High-Intensity
    • Effective and time-saving

Experience fitness and health in a new, inspiring way.

Arrange a trial lesson

Experience fitness and health in a new, inspiring way.

Arrange a trial lesson

Experience fitness and health in a new, inspiring way.

Arrange a trial lesson

MLYA – Sporty, stylish, sustainable

We founded MLYA to create stylish, sustainable activewear and gear for confident women. Here, Swiss design meets quality and fairly produced materials. On our website, you'll find creative styles that are a perfect fit for your active lifestyle.

What our customers say about Goldenbody

Together we will achieve your

Health goals

FAQ

Goldenbody is your partner for fitness, nutrition, and holistic well-being. We offer personalized training, nutrition coaching, challenges, and much more to help you achieve your goals.

Whether you're a beginner or advanced, everyone is welcome! Our programs are tailored to your fitness level.

Our personal training is tailored to your individual needs. You'll train with experienced trainers who will motivate and support you.

Yes, in addition to personal training, we offer group classes in the studio and outdoors that are suitable for every fitness level.

Yes, you can receive support from anywhere through our challenges and online consultations – flexibly and regardless of location.

You can contact us at any time via email or our contact form on the website. We usually respond within 24 hours.

Yes, in addition to our online offerings, you can also book personal consultations and training sessions on-site at the Goldenbody studio.

We offer personal training, nutritional advice, online challenges, group courses, retreats and exclusive wellness products.

Our 4- and 8-week challenges help you lose weight, build muscle, or get fitter – all online with comprehensive support.

We offer a selection of high-quality wellness and fitness products as well as nutrition and fitness e-books.

We accept credit cards, Twint, PayPal and bank transfers for all our services and products.

Simply select the appropriate program on our website, register and start immediately.

Yes, you can book a trial lesson for our group courses. Simply register via the website.