Step by Step
An intensive program of training, nutrition and mindset.
Click on the icon on the left and listen to what Laura has to say.
How it works
Choose the plan that fits your lifestyle.
Don't worry, if you're unsure, our short quiz will help you decide.
You will receive a clear plan with everything you need:
Weekly workouts
(at home or in the gym)
Nutrition guide
or nutrition plan
Community support,
Webinars and tools
Step by step, with us by your side. We'll be with you from day one. No guesswork.
Weekly results, feedback and expert help on how to move forward.
What to expect from the Goldenbody Challenge
4 Week Challenge
The 4 Week Challenge – your online program for fast results.
Flexible, effective and doable from anywhere.
CHF 299.00
You get:
- Nutrition plans
- Training videos
- Recipes
- Daily tips for your progress
+ WhatsApp group for motivation & support
Access approximately 5 days before the start – ideal for preparation.
Until then: cancel free of charge & get your money back. Promised .
The 8 Week Challenge – your online coaching for long-term success.
Individual support, conveniently from home.
CHF 499.00
You get:
- Effective workouts
- Recorded webinars
- Body type analysis
- Nutrition & training guides for everyday life
+ WhatsApp group for motivation & support
Access approximately 5 days before the start – enough time to prepare.
Until then, you can cancel free of charge and get your money back.
Not sure which challenge is right for your life?
Take the 1-minute quiz and find your perfect match.
We help you find the right pace, the right structure and the best tools for you.
01
How much time can you invest in your fitness program in the next few weeks?
