• Eine Trainerin korrigiert eine Frau bei Fitnessübungen im Goldenbody Shop Ch Studio.
  • Eine Trainerin korrigiert Plank-Übung einer Frau im Goldenbody Shop Ch Fitnessstudio.
  • Eine lächelnde Frau in Sportkleidung posiert in einem Fitnessstudio von Goldenbody Shop Ch.
  • Zwei Frauen trainieren mit Hanteln im Fitnessstudio von Goldenbody Shop Ch.
  • Eine Frau trainiert im Fitnessstudio von Goldenbody Shop Ch auf einer Matte.

goldenbody-shop.ch

Personal training in the studio

Personal training in the studio

CHF 189.00
CHF 189.00
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Personal training offers you an intensive, one-hour training session tailored to your personal fitness goals and needs. Your trainer will bring their expertise and motivation to help you achieve your fitness goals and improve your performance.

It takes up to 24 hours for the credit to appear on your app and for you to be able to log in.

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Individually tailored: Each training session is tailored to your personal needs and goals.
Professional guidance: Training with a certified and experienced trainer.
Flexible times: Training times according to your schedule.
Holistic concept: combination of fitness, nutrition and well-being.

Discover what you get

A complete breakdown of the services, testing, and support included in your program.

  • Individual training session
  • Tailor-made training plan
  • Nutritional advice
  • Regular support via email or WhatsApp

  • Improve overall fitness
  • Strengthening the muscles
  • Increase endurance
  • Motivating group dynamics

The training session will be planned flexibly according to your time constraints to ensure optimal integration into your everyday life

  • Minimum age: 18 years
  • No serious health problems
  • Motivation and willingness to train regularly
  • Comfortable sportswear and suitable footwear

Additional services such as personalized nutrition plans are available for an additional charge

Weight reduction:With personal training, endurance and muscle building training as well as an individual weekly plan for long-term results.

Muscle building & definition:Targeted training with Pilates reformer, kettlebells, air bike and more for a toned, defined body.

Injuries & Pain:Accident and rehabilitation training as well as close cooperation with our in-house physiotherapy for optimal recovery and pain prevention.

Customer Reviews

Based on 2 reviews
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L
Leandra Eberle
Einfach toll

Laura ist ein super herzlicher Mensch, ich hab mich von der 1. Minute an wohl und ernst genommen gefühlt danke liebe Laura und liebes Goldenbody Team

M
Manuela Rhyner
Beratung

Ich habe sehr viel gelernt.Freue mich auf die umsetzung.Sehr sympatisch......einfach top

Your Power Team

We’re not just coaches — we’re your partners in progres.

Know Before You Start

Answers to common questions about training, nutrition, and our holistic approach.

Each training session lasts 55-60 minutes.

Yes, the training can be postponed if necessary.

Absolutely! Your trainer will tailor the training to each individual fitness level.

No, the training is personal and not transferable.

Credit cards, PayPal and bank transfers are accepted.