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Personal training in the studio

Personal training in the studio

CHF 189.00
CHF 189.00
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Personal training offers you an intensive, one-hour training session tailored to your personal fitness goals and needs. Your trainer will bring their expertise and motivation to help you achieve your fitness goals and improve your performance.

It takes up to 24 hours for the credit to appear on your app and for you to be able to log in.

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Individually tailored: Each training session is tailored to your personal needs and goals.
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Professional guidance: Training with a certified and experienced trainer.
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Flexible times: Training times according to your schedule.
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Holistic concept: combination of fitness, nutrition and well-being.

  • Individual training session
  • Tailor-made training plan
  • Nutritional advice
  • Regular support via email or WhatsApp

The training session will be planned flexibly according to your time constraints to ensure optimal integration into your everyday life

Additional services such as personalized nutrition plans are available for an additional charge

  • Improve overall fitness
  • Strengthening the muscles
  • Increase endurance
  • Motivating group dynamics

  • Minimum age: 18 years
  • No serious health problems
  • Motivation and willingness to train regularly
  • Comfortable sportswear and suitable footwear

Weight reduction:With personal training, endurance and muscle building training as well as an individual weekly plan for long-term results.

Muscle building & definition:Targeted training with Pilates reformer, kettlebells, air bike and more for a toned, defined body.

Injuries & Pain:Accident and rehabilitation training as well as close cooperation with our in-house physiotherapy for optimal recovery and pain prevention.

Customer Reviews

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M
Manuela Rhyner
Beratung

Ich habe sehr viel gelernt.Freue mich auf die umsetzung.Sehr sympatisch......einfach top

Frequently Asked Questions (FAQ)

Each training session lasts 55-60 minutes.

Absolutely! Your trainer will tailor the training to each individual fitness level.

Credit cards, PayPal and bank transfers are accepted.

Yes, the training can be postponed if necessary.

No, the training is personal and not transferable.