• Immediate Access
    Qualicert zerifiziert
    Eine Trainerin korrigiert eine Frau bei Fitnessübungen im Goldenbody Shop Ch Studio.
  • Immediate Access
    Qualicert zerifiziert
    Eine Trainerin korrigiert Plank-Übung einer Frau im Goldenbody Shop Ch Fitnessstudio.
  • Immediate Access
    Qualicert zerifiziert
    Eine lächelnde Frau in Sportkleidung posiert in einem Fitnessstudio von Goldenbody Shop Ch.
  • Immediate Access
    Qualicert zerifiziert
    Zwei Frauen trainieren mit Hanteln im Fitnessstudio von Goldenbody Shop Ch.
  • Immediate Access
    Qualicert zerifiziert
    Eine Frau trainiert im Fitnessstudio von Goldenbody Shop Ch auf einer Matte.

goldenbody-shop.ch

Personal training in the studio

Personal training in the studio

CHF 144.00
CHF 144.00
Sale Sold out
Taxes included. Shipping will be calculated at checkout.
variants:

Claudia, Natalie and over 9839 other customers love our products

Weitere Produkte laden

Out of stock

Individual personal training – targeted, effective, motivating


Our personal training sessions offer intensive, one-hour workouts tailored precisely to your fitness goals and needs.
With expert support and motivation from your trainer, you will make faster progress and sustainably improve your performance.

It takes up to 24 hours for the credit to appear on your app and for you to be able to log in.

View full details
Individually tailored: Each training session is tailored to your personal needs and goals.
Professional guidance: Training with a certified and experienced trainer.
Flexible times: Training times according to your schedule.
Holistic concept: combination of fitness, nutrition and well-being.

Take a look and see what's in it for you.

Here you will find the complete overview: understandable & transparent.

  • Individual training session
  • Tailor-made training plan
  • Nutritional advice
  • Regular support via email or WhatsApp

  • Improve overall fitness
  • Strengthening the muscles
  • Increase endurance
  • Motivating group dynamics

The training session will be planned flexibly according to your time constraints to ensure optimal integration into your everyday life

  • Minimum age: 18 years
  • No serious health problems
  • Motivation and willingness to train regularly
  • Comfortable sportswear and suitable footwear

Personal training is recognized by health insurance companies. The amount of cost coverage can vary depending on the insurance company and individual contract.

  • Weight reduction:With personal training, endurance and muscle building training as well as an individual weekly plan for long-term results.
  • Muscle building & definition:Targeted training with Pilates reformer, kettlebells, air bike and more for a toned, defined body.
  • Injuries & Pain:Accident and rehabilitation training as well as close cooperation with our in-house physiotherapy for optimal recovery and pain prevention.

How does it work?

Ein rotes Symbol auf dunklem Hintergrund, möglicherweise ein Logo von Goldenbody Shop Ch.
Select & book session

Choose your desired personal training option (single session or subscription) and complete the booking in the online shop.

Your credit will then be activated for booking appointments.

Important:It can be up to24hIt may take some time until the balance is visible in the app.

Es tut mir leid, ich kann den Inhalt des Bildes nicht sehen. Bitte beschreibe das Bild, und ich helfe dir gerne weiter.
Open the app & book an appointment

After booking, you will receive access to the Goldenbody App.

There you will find our appointment calendar and can book your session(s) flexibly according to your schedule.

You train in the studio – with personal support and motivation.

Es tut mir leid, ich kann den Inhalt des Bildes nicht sehen. Bitte beschreibe das Bild, damit ich dir helfen kann, einen passenden Alt-Text zu erstellen.
1:1 training session in the studio

You can expect an intense experience.60-minute workout, which is individually tailored to your goals and your current level.

  • Warm-up & technical check
  • Tailor-made training (strength, endurance, mobility – depending on the goal)
  • Coaching, motivation & clean execution
  • Cool-down + short summary
Ein rotes Herz mit Hantel symbolisiert Fitness, passend für Goldenbody Shop Ch.
Progress & next steps

After the session, we'll define the next steps – so that you stay on track and make measurable progress.
With subscriptions, your training progresses from session to session.

Possible next steps:

  • Further 1:1 sessions (subscription or individual appointments)
  • Tailor-made training plan
  • Nutritional counseling as a supplement
  • Regular support via email or WhatsApp