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    Eine Trainerin korrigiert eine Frau bei Fitnessübungen im Goldenbody Shop Ch Studio.
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    Eine Trainerin korrigiert Plank-Übung einer Frau im Goldenbody Shop Ch Fitnessstudio.
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    Eine lächelnde Frau in Sportkleidung posiert in einem Fitnessstudio von Goldenbody Shop Ch.
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    Zwei Frauen trainieren mit Hanteln im Fitnessstudio von Goldenbody Shop Ch.
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    Eine Frau trainiert im Fitnessstudio von Goldenbody Shop Ch auf einer Matte.

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Personal training in the studio

Personal training in the studio

CHF 189.00
CHF 189.00
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Individual personal training – targeted, effective, motivating


Our personal training sessions offer intensive, one-hour workouts tailored precisely to your fitness goals and needs.
With expert support and motivation from your trainer, you will make faster progress and sustainably improve your performance.

It takes up to 24 hours for the credit to appear on your app and for you to be able to log in.

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Individually tailored: Each training session is tailored to your personal needs and goals.
Professional guidance: Training with a certified and experienced trainer.
Flexible times: Training times according to your schedule.
Holistic concept: combination of fitness, nutrition and well-being.

Take a look and see what's in it for you.

Here you will find the complete overview: understandable & transparent.

  • Individual training session
  • Tailor-made training plan
  • Nutritional advice
  • Regular support via email or WhatsApp

  • Improve overall fitness
  • Strengthening the muscles
  • Increase endurance
  • Motivating group dynamics

The training session will be planned flexibly according to your time constraints to ensure optimal integration into your everyday life

  • Minimum age: 18 years
  • No serious health problems
  • Motivation and willingness to train regularly
  • Comfortable sportswear and suitable footwear

Additional services such as personalized nutrition plans are available for an additional charge

  • Weight reduction:With personal training, endurance and muscle building training as well as an individual weekly plan for long-term results.
  • Muscle building & definition:Targeted training with Pilates reformer, kettlebells, air bike and more for a toned, defined body.
  • Injuries & Pain:Accident and rehabilitation training as well as close cooperation with our in-house physiotherapy for optimal recovery and pain prevention.