• Eine lächelnde Frau im Gespräch, trägt grauen Pullover, Goldenbody Shop Ch inspiriert.
  • Zwei Frauen spazieren auf einem Weg durch eine grüne Landschaft, Goldenbody Shop Ch.
  • Eine lächelnde Frau spricht in einem Büro mit einer anderen Person am Tisch.

Nutritional advice

Nutritional advice

goldenbody-shop.ch

CHF 399.00
CHF 399.00
Sale Sold out
Taxes included. Shipping will be calculated at checkout.
Es tut mir leid, ich kann nicht erkennen, wer auf dem Bild ist. Eine Frau in Lederjacke lächelt im Freien, Goldenbody Shop Ch.
Es tut mir leid, ich kann nicht erkennen, wer auf dem Bild ist. Eine lächelnde Frau steht im Freien vor Bäumen.

Claudia, Natalie and over 12942 other customers love our products

Weitere Produkte laden

Out of stock

Holistic Nutritional Counseling at Goldenbody

 

Goldenbody's nutritional counseling offers a comprehensive, holistic approach to optimizing your diet and lifestyle. Our initial consultation focuses not only on nutrition and training but also incorporates important aspects of your lifestyle, such as digestion, sleep, stress, daily activities, hobbies, and supplements. We offer specialized counseling in the areas of weight reduction, metabolism analysis, health analysis, eating disorders, cravings, and sports nutrition to address individual needs specifically.

 

Initial Consultation (2h), ideal for anyone seeking comprehensive advice on nutrition and training, and interested in their body type and caliper measurements.  

Content: Extensive anamnesis, comprehensive testing using a body composition scale, psychological questionnaire, metabolism analysis, and caliper measurements, as well as a detailed evaluation of measurement results and all relevant values. Afterwards, you will receive all information about your body type via email and a nutritional plan.

 

Our NEW Offer! Nutritional Counseling light (1h), ideal for anyone interested in our testing and caliper measurements.

Content: Brief anamnesis, comprehensive testing using a body composition scale, metabolism analysis, and caliper measurements, followed by an approximately 20-minute in-depth evaluation of the measurement results and all relevant values.

 

Follow-up Consultation (1h), will be planned individually based on the initial situation and take place either on-site in our studio or – by arrangement – via video call or telephone.

Content: individual depending on the case, can also include a comprehensive measurement again if desired.

 

Appointments with a Goldenbody expert are available without a waiting period.

View full details
Holistic approach to nutritional counseling
Individual and specialized advice
Detailed analysis and customized nutrition plans
Comprehensive support and follow-up

Take a look and see what's in it for you.

Here you will find the complete overview: understandable & transparent.

Eine Gruppe von Frauen posiert lächelnd vor dem Goldenbody Shop Ch Logo.
Eine Gruppe von Frauen posiert lächelnd vor dem Goldenbody Shop Ch Logo.

  • Weight loss
  • Structured nutrition and training plans
  • Metabolic analysis / Health analysis
  • Eating disorders / Malnutrition
  • craving attacks
  • Sports nutrition
  • Lifestyle and habit coaching
  • Hormone balance & cycle-appropriate nutrition
  • Gut health & microbiome optimization

Targeted recommendations based on individual data instead of standard plans

Individually tailored recommendations through targeted testing

Less stagnation and frustration through clear, measurable progress

Early detection of nutrient deficiencies and metabolic abnormalities

More sustainable results through better adaptation of nutrition and training

Reduction of failed attempts, frustration, and plateaus

Improved regeneration and resilience in everyday life and training

Supporting a stable hormone and energy metabolism

Greater clarity and security in dietary decisions

Long-term behavior changes instead of short-term diets

Procedure of nutritional counseling:Initial consultation (2 hours)

  • Caliper measurement & metabolic analysis (measurement of body fat percentage, muscle mass, basal metabolic rate, visceral fat, body water, etc.)
  • Work-Life Analysis
  • Nutrition plan and training recommendation - summary of body type via email

Follow-up consultations are planned individually based on the initial situation and take place either in person at our studio or – by arrangement – via video call or telephone. The frequency of follow-up appointments is determined individually, depending on the circumstances.

  • Minimum age: 16 years (before that age, parental accompaniment is required)
  • No prior experience necessary

  • You can come to the appointment in normal everyday clothes.
  • Please do not drink alcohol the evening before your initial consultation, as this could lead to inaccurate results during the evaluation.
  • Please create a food diary for 7 days leading up to your appointment, noting everything you eat and drink, as well as exercise and physical activity.

How nutrition counseling works

A quick look at nutritional counseling – discover what awaits you and how you can get started immediately.