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Healthy Egg Canapé
Gsundi canapé anyone?😋🐣 By the way, it couldn’t be easier. We broke 🐥3 eggs 🐥 2 tbsp low-fat curd cheese 🐥 2 tbsp Cantadou of your choice 🐥 Pepper, salt...
Healthy Egg Canapé
Gsundi canapé anyone?😋🐣 By the way, it couldn’t be easier. We broke 🐥3 eggs 🐥 2 tbsp low-fat curd cheese 🐥 2 tbsp Cantadou of your choice 🐥 Pepper, salt...
Vietnamese summer rolls
Ingredients for 5 servings: 1 carrot 10 g Thai basil 10 g coriander 10 g mint 200g tofu 1 bell pepper (red) 3 spring onions ½ lettuce (iceberg or romaine...
Vietnamese summer rolls
Ingredients for 5 servings: 1 carrot 10 g Thai basil 10 g coriander 10 g mint 200g tofu 1 bell pepper (red) 3 spring onions ½ lettuce (iceberg or romaine...
Tips for the right sportswear in cold temperatures
Autumn and soon winter are here and with them the increasing cold❄️🍁 Wet or icy cold often deters people from going outside or even exercising. However, exercise is especially important...
Tips for the right sportswear in cold temperatures
Autumn and soon winter are here and with them the increasing cold❄️🍁 Wet or icy cold often deters people from going outside or even exercising. However, exercise is especially important...
5 things fit and slim people do
A bold title, but what's behind it? What do slim and toned people do differently? Do they spend hours in the gym? Do they eat only salad and chicken? Or...
5 things fit and slim people do
A bold title, but what's behind it? What do slim and toned people do differently? Do they spend hours in the gym? Do they eat only salad and chicken? Or...
5 days of ketogenic eating - my experience
Since we learned a lot about different diets during our current training, Eliane and I decided to take a closer look at the keto diet. What started as a joke...
5 days of ketogenic eating - my experience
Since we learned a lot about different diets during our current training, Eliane and I decided to take a closer look at the keto diet. What started as a joke...
Healthy muffins without sugar and added fat
Yesterday, I was standing in my kitchen with the urge to bake something. I'd been inspired by various blogs but still couldn't find the right thing. Since I absolutely had...
Healthy muffins without sugar and added fat
Yesterday, I was standing in my kitchen with the urge to bake something. I'd been inspired by various blogs but still couldn't find the right thing. Since I absolutely had...
