A super tasty and quick recipe, which is also great for a pre- or
Suitable as an after-workout snack.
Ingredients:

-3 eggs

-½ coffee cup ground almonds

-½ coffee cup nut mix

-3 tbsp pumpkin seeds

-3 tbsp sunflower seeds

-20g pine nuts

-20g pistachios

-2 tbsp poppy seeds

-Dried fruits
for example: 10 apricots, 5 large figs, 5 dates, 2 tbsp cranberries

-2 tsp cinnamon

-1 tsp cardamom

-1 dl water

Of course, you can combine the ingredients such as nuts and dried fruits according to your preferences.

Preparation:

1. Preheat oven to 160 degrees (fan oven)

2. Whisk the eggs very well in a bowl and add the ground almonds
add to it.

3. Roughly chop the dried fruit and nut mixture and add it to the mixture
Mix. Add the remaining ingredients one at a time and mix well.
Line a baking pan (approx. 27cm long) with baking paper.

4. Pour in the mixture and bake for about 50 minutes in the lower half of the oven
bake.

So now I wish you lots of fun baking!👩‍🍳