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Webinar - Healthy decisions in restaurants, at parties and when barbecuing

Webinar - Healthy decisions in restaurants, at parties and when barbecuing

CHF 30.00
CHF 30.00
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This recorded webinar offers practical tips and sound strategies for making healthy eating choices, even at restaurants, parties, and barbecues. Laura Müdespacher, nutrition expert and personal trainer, guides you through various scenarios and shows you how to enjoy delicious and balanced meals without compromising your health.

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Practical tips, concrete advice for different eating situations.
Versatile scenarios, restaurant, parties and barbecues covered.
Nutrition expertise, well-founded recommendations from an experienced expert.
Simple implementation, easy-to-understand and immediately applicable tips.

Take a look and see what's in it for you.

Here you will find the complete overview: understandable & transparent.

Webinar recording:60-minute video recording.Basics and preparation methods.Restaurant tips:Recommendations for Mexican, Asian, Italian and fast food.Festival tips:Celebration strategies.

Healthy choices:Learn how to eat healthy while on the go and in company.Nutrition awareness:Gain a better understanding of healthy eating.Self-consciousness:Develop self-confidence in dealing with temptations.

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Y
Yolanda
Gutes Wissen

Ich bin sehr überrascht, wie viel neues Wissen ich hier erwerben konnte.

Your questions - our answers (FAQ)

Here you will find answers to the most frequently asked questions about training, nutrition and our holistic approach.

60 minutes.

No, the webinar is suitable for everyone, regardless of previous knowledge.

After payment, you will receive a link to the webinar recording via email.

Yes, individual consultations can be booked separately.

No, personalized meal plans are available for an additional charge.