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Webinar - Nutrition around training

Webinar - Nutrition around training

CHF 39.00
CHF 39.00
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In this 45-minute recording, nutrition expert Laura Müdespacher offers valuable insights and practical tips for optimal nutrition during your workout. From the ideal nutrient intake before, during, and after training to personalized nutrition strategies, this webinar provides you with the knowledge you need to get the most out of your training.

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Practical tips, well-founded and directly applicable advice.
Expertise, knowledge from an experienced nutritionist and personal trainer.
Holistic approach, covering all aspects of training nutrition.
Individual strategies, customizable nutrition tips for different training goals.

Discover what you get

A complete breakdown of the services, testing, and support included in your program.

Webinar recording:45-minute video recording.Nutrition tips.Regeneration:Strategies to accelerate recovery and reduce muscle soreness.Metabolism:Differences between anaerobic and aerobic metabolism.

Performance improvement:Maximize training performance through targeted nutrient intake.Faster regeneration:Accelerated recovery and less muscle soreness.Efficient goal achievement:Reach your fitness goals faster.

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Your Power Team

We’re not just coaches — we’re your partners in progres.

Know Before You Start

Answers to common questions about training, nutrition, and our holistic approach.

45 minutes.

No, the webinar is suitable for everyone, regardless of previous knowledge.

After purchase you will receive a link to the webinar recording.

Yes, individual consultations can be booked separately.

No, personalized meal plans are available for an additional charge.