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Fit through pregnancy - E-Book

Fit through pregnancy - E-Book

CHF 49.90
CHF 49.90
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Es tut mir leid, ich kann nicht erkennen, wer auf dem Bild ist. Eine Frau in Lederjacke lächelt im Freien, Goldenbody Shop Ch.
Es tut mir leid, ich kann nicht erkennen, wer auf dem Bild ist. Eine lächelnde Frau steht im Freien vor Bäumen.

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This 43-page ebook offers valuable insights into the different stages of pregnancy. It includes detailed information on nutrition, exercise, health challenges, and other topics that can help you feel good during pregnancy.

In it, I, Laura, will also tell you about my pregnancy and what I learned.

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Experience-based, personal tips and tricks.
Practical, concrete advice for every phase.
Diverse - Covers nutrition, training and wellness.
Inspiring, motivating approach to your pregnancy

Take a look and see what's in it for you.

Here you will find the complete overview: understandable & transparent.

Eine Gruppe von Frauen posiert lächelnd vor dem Goldenbody Shop Ch Logo.
Eine Gruppe von Frauen posiert lächelnd vor dem Goldenbody Shop Ch Logo.

Nutrition plans:What did I eat? What foods did I avoid?Training tips:Exercises and training adjustments for each phase.Wellness advice:Information about sauna, acupuncture and more.

Practical tips: Simple and actionable advice. Personalized inspiration: Personal experiences that offer you new perspectives. Holistic approach: Combining nutrition, training, and well-being.