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Healthy decisions in restaurants, at parties and when barbecuing - Webinar

Healthy decisions in restaurants, at parties and when barbecuing - Webinar

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Es tut mir leid, ich kann nicht erkennen, wer auf dem Bild ist. Eine Frau in Lederjacke lächelt im Freien, Goldenbody Shop Ch.
Es tut mir leid, ich kann nicht erkennen, wer auf dem Bild ist. Eine lächelnde Frau steht im Freien vor Bäumen.

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This recorded webinar offers practical tips and sound strategies for making healthy eating choices, even at restaurants, parties, and barbecues. Laura Müdespacher, nutrition expert and personal trainer, guides you through various scenarios and shows you how to enjoy delicious and balanced meals without compromising your health.

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Practical tips, concrete advice for different eating situations.
Versatile scenarios, restaurant, parties and barbecues covered.
Nutrition expertise, well-founded recommendations from an experienced expert.
Simple implementation, easy-to-understand and immediately applicable tips.

Take a look and see what's in it for you.

Here you will find the complete overview: understandable & transparent.

Eine Gruppe von Frauen posiert lächelnd vor dem Goldenbody Shop Ch Logo.
Eine Gruppe von Frauen posiert lächelnd vor dem Goldenbody Shop Ch Logo.

Webinar recording:60-minute video recording.Basics and preparation methods.Restaurant tips:Recommendations for Mexican, Asian, Italian and fast food.Festival tips:Celebration strategies.

Healthy choices:Learn how to eat healthy while on the go and in company.Nutrition awareness:Gain a better understanding of healthy eating.Self-consciousness:Develop self-confidence in dealing with temptations.