Banana bread is always a great option, whether for dessert, as a snack, or even for breakfast. Unfortunately, many recipes contain large amounts of fat or sugar.

So here is the recipe for sugar-free and wholesome banana bread😍
sooooooo good😋

You need:
3 large bananas
1 egg
200g applesauce
1/2 tsp nutmeg
1 tbsp cinnamon
2 scoops protein powder (optional, works fine without)
200g wholemeal flour
1 pack of baking powder


Let's go 💟

-Preheat oven to 180 degrees top and bottom heat

-Put the egg, bananas and applesauce in the blender until the mixture is well blended.

-Mix flour, cinnamon, nutmeg, protein powder and baking powder in a bowl, then add the mixer mixture 😝 and mix well.

-Line a loaf pan (approx. 20cm) with baking paper and fill with dough.

-Place in the oven for about 45 minutes, middle rack👆

Take it out, let it cool down and if you want you can now add chocolate as a glaze on top🍫
Awesome bread/cake with a total of 1500kcal, no sugar and hardly any fat