Mini Guide (Nutrition Basics)
Mini Guide (Nutrition Basics)
This 21-page guide contains various tips on nutrition and exercise and is packed with important knowledge. You will receive a login to our private app and can therefore work with various features. It also contains a nutrition plan that shows you exactly what you can eat for breakfast, lunch, dinner and as snacks. With the guide at hand, you will learn everything about healthy eating, which products we recommend, how you should eat before and after exercise and, above all, why!
The guide is a help to anyone who has lost their way in today's jungle of information and wants to get back to basics. Learn sensible nutrition, celebrate success and be happy in your body.
Important!
We have to register you manually for the app login, this may take a few hours.
Shipping Mini Nutrition Guide
The online guide will be sent to you automatically by email as soon as we receive the payment in our account.