• Eine Frau in schwarzem Sportanzug macht Yoga im Studio von Goldenbody Shop Ch.

Booty Boost online training plan

Booty Boost online training plan

CHF 29.90
CHF 29.90
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This training program includes targeted exercises to strengthen the glutes. With short training sessions of 25-35 minutes, performed three times per week, the plan is easy to integrate into your daily routine. The workouts utilize a mix of kettlebells, booty bands, and dumbbells to achieve maximum results. Your plan is uploaded to the Goldenbody app, where you can easily track and perform the exercises.

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Effective, specific exercises for a defined buttocks.
Flexible, short, intense workouts for a busy schedule
Versatile, use of various fitness equipment
User-friendly, training plan in the Goldenbody app

12-week training plan:Structured exercises to improve the gluteal muscles.Video tutorials:Training videos on the Goldenbody app.Equipment list:Recommendations for required equipment such as mini bands, dumbbells and kettlebells.

Targeted muscle definition: Achieve firmer and more defined glutes. Time-saving: Effective workouts that fit into your schedule. Flexibility: Use existing equipment or replace it as needed.

This training program includes targeted exercises to strengthen the glutes. With short training sessions of 25-35 minutes, performed three times per week, the plan is easy to integrate into your daily routine. The workouts utilize a mix of kettlebells, booty bands, and dumbbells to achieve maximum results. Your plan is uploaded to the Goldenbody app, where you can easily track and perform the exercises.

Eine Frau mit Yogamatte posiert vor einer Wand, Goldenbody Shop Ch inspiriert.
Frau mit Yogamatte von Goldenbody Shop Ch vor grauer Wand.

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Camilla Dübendorfer

Booty Boost online Trainings Plan

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Eine Gruppe von Frauen posiert lächelnd vor dem Goldenbody Shop Ch Logo.
Eine Gruppe von Frauen posiert lächelnd vor dem Goldenbody Shop Ch Logo.

Frequently Asked Questions (FAQ)

Drei Frauen lachen auf Yogamatten im Studio von Goldenbody Shop Ch.

The plan will be manually loaded onto your Goldenbody app. You'll receive access after ordering and registering.

On working days, the plan will be assigned within 24 hours of receipt of payment.

Yes, you can replace the kettlebells with dumbbells. All exercises are adaptable.

You'll receive a login for the app if you don't already have it. After signing up, the plan will be assigned to you.