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Booty Boost online training plan

Booty Boost online training plan

CHF 29.90
CHF 29.90
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The Booty Plan for your strong and defined body

This training program includes targeted exercises to strengthen the glutes. With short training sessions of 25-35 minutes, performed three times per week, the plan is easy to integrate into your daily routine. The workouts utilize a mix of kettlebells, booty bands, and dumbbells to achieve maximum results. Your plan is uploaded to the Goldenbody app, where you can easily track and perform the exercises.

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Effective, specific exercises for a defined buttocks.
Flexible, short, intense workouts for a busy schedule
Versatile, use of various fitness equipment
User-friendly, training plan in the Goldenbody app

Take a look and see what's in it for you.

Here you will find the complete overview: understandable & transparent.

  • 12-week training plan:Structured exercises to improve the gluteal muscles.
  • Video tutorials:Training videos on the Goldenbody app.
  • Equipment list:Recommendations for required equipment such as mini bands, dumbbells and kettlebells.

  • Targeted muscle definition:Achieve a firmer and more defined buttocks.
  • Time saving: Effective workouts that fit into your schedule.
  • flexibility: Use existing equipment or replace it if necessary.