WOO Collagen

Collagen hydrolysate (98%)Mango fruit powder (2%)

Supports the skin from within, tightens connective tissue, stabilizes joints, tendons and ligaments, and provides antioxidant protection.

3–5 g creatine powderMeasure out one slightly heaped teaspoon per day.

In200–300 ml wateror stir in another liquid (e.g. juice, shake, protein shake).

Stir briefly, until the powder is well distributed – creatine does not need to dissolve completely to be effective.

Drink it immediately – the timing is flexible, but it's best if...daily at the same time.

Optional for sensitive stomachs: to aHave a good mealtake.

Creatine can be consumed daily,

Creatine is one of thebest-researched supplements worldwide– and has been used for decades asvery safeclassified. Nevertheless, the following side effects may occur:

• Slight weight gain may occur., because creatine draws water into the muscle cells – not into body fat.
• Digestive problems are rareHowever, these side effects usually occur with excessively high doses or in people with sensitive stomachs.
• Creatine is not suitable for people with kidney disease., as it can put additional strain on the kidneys.
• Headaches may rarely occur., mostly due to insufficient fluid intake or large individual quantities.

The use of our WOO® Creatine Monohydrate Powder during pregnancy and breastfeeding has so far beennot sufficiently supported by long-term clinical studies in humansDocumented. Please consult your doctor or midwife before use. It is particularly contraindicated in the case of pre-existing medical conditions (e.g., kidney or liver problems).

Per serving (3 g):

Energy value: 0 kcal

Fat: 0 g

Carbohydrates (of which sugars): 0 g

Protein: 0 g

Salt: 0 g

Creatine monohydrate: 3000 mg