• Frau trainiert mit TRX-Bändern im Fitnessstudio von Goldenbody Shop Ch.

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TRX Training Plan Advanced

TRX Training Plan Advanced

CHF 12.90
CHF 12.90
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The advanced plan offers a comprehensive selection of exercises specifically designed to take your fitness to the next level. Each exercise is clearly explained with photos of the starting and finishing positions and detailed instructions. The plan focuses on balance, stability, and targeting multiple muscle groups, and each session lasts approximately 40 minutes.

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Full body workout, exercises for multiple muscle groups.
Promotes balance, focus on balance and stability.
Advanced level, challenging exercises for experienced trainees.
Visual support, photos of the starting and final positions.

Discover what you get

A complete breakdown of the services, testing, and support included in your program.

Photos:Starting and ending positions of the exercises.Exercise description:Detailed instructions for each exercise.Exercises:9 different exercises per plan, 3 sets each.muscle groups.

Improved fitness:Increase general fitness and muscle strength.Effective training:Targeted training for optimal results.Balance and stability:Promoting balance through special exercises.

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Your Power Team

We’re not just coaches — we’re your partners in progres.

Know Before You Start

Answers to common questions about training, nutrition, and our holistic approach.

About 40 minutes.

Yes, the plan is designed for advanced users.

A TRX band.

No, that is not allowed.

The plan will be sent to you via email for download after your order.