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Miniband Training Plan Advanced
Miniband Training Plan Advanced
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CHF 12.90
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CHF 12.90
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Advanced plan – 40 minutes for targeted muscle strength
This plan includes 9 challenging exercises specifically designed for advanced users. Each exercise is performed in 3 sets, with the entire workout lasting approximately 40 minutes. Detailed instructions, photos of the starting and finishing positions, and information on the muscle groups worked will help you perform the exercises correctly.
Advanced training, for experienced users.
Targeted intensity, challenging exercises for maximum progress
Visual support, photos and detailed descriptions
Flexible, ideal for home, outdoors or in the gym.
Take a look and see what's in it for you.
Here you will find the complete overview: understandable & transparent.
