
Take a look and see what's in it for you.
Here you will find the complete overview: understandable & transparent.
Your e-book is waiting for you
Enter your email address and you will receive the e-book directly by email.
goldenbody-shop.ch
Claudia, Natalie and over 10758 other customers love our products
Couldn't load pickup availability
Out of stock
TRX Beginner Plan – 40 Minutes for Strength & Fitness
This workout plan includes basic TRX exercises with detailed instructions and photos of the starting and finishing positions. Each exercise is designed to strengthen specific muscle groups while improving overall fitness. The workout lasts approximately 40 minutes and is particularly low-impact because it doesn't include jumping exercises, making it accessible for all fitness levels.

Take a look and see what's in it for you.
Here you will find the complete overview: understandable & transparent.
Be the first to hear about new products, exclusive offers and Laura's health tips.
The Golden House can also be rented for external events. More information is available in the PDF download.
on social media
Copyright © 2025 by Goldenbody | All rights reserved. | Website created with ❤️ by Nicolas Huxley