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Hiit your Abs - Training plan (all levels)
Hiit your Abs - Training plan (all levels)
goldenbody-shop.ch
Claudia, Natalie and over 11483 other customers love our products
Out of stock
Intensive abdominal training – flexible for every fitness level
This workout plan includes a structured sequence of 10 exercises performed in 4 sets. With detailed photos and descriptions for each exercise, you'll learn exactly how to perform the movements correctly. The exercises are selected to specifically target different muscle groups in the abdominal area and get your heart rate up. The entire workout lasts approximately 40 minutes and can be adjusted to your own pace and fitness level.
Visually, photos of the starting and ending positions.
Structured, 10 exercises, 4 sets, clear instructions.
Versatile, suitable for all fitness levels.
Effective, focused on targeted abdominal muscle work.
Take a look and see what's in it for you.
Here you will find the complete overview: understandable & transparent.
