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Guide fat loss and body definition
Guide fat loss and body definition
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I have many clients in my consulting who are of normal weight, athletic, very active etc. but do not achieve the desired results. The body looks bloated, spongy, bulky and the effort is simply not reflected in the results. And it is precisely this difference that I want to show you and encourage you to achieve your goal . It is never too late to change, define and shape your body. What is needed is a balanced routine, perseverance and a plan that will lead you to your goal. And that is what I want to give you with this guide. We will analyse sources of error, causes and stumbling blocks and hopefully get you to your dream body soon.
This guide is aimed at women who are already physically active, have a basic knowledge of healthy and balanced nutrition and are not starting from scratch.
The guide contains 36 pages, which will be automatically delivered to you online after your order.
Gezielte Analyse, Identifikation und Behebung von Stolperfallen beim Fettabbau.
Ernährungsstrategien, Anpassung und Optimierung der Ernährung
Motivationsstrategien, Tipps und Methoden zur Aufrechterhaltung des Durchhaltewillens
Planungsanleitung, Erstellung eines massgeschneiderten Plans
