• Leuchtendes Goldenbody Shop Ch Logo an einer strukturierten Wand im Hintergrund.

Workshop "THE GOLDENBODY METHOD"

Workshop "THE GOLDENBODY METHOD"

CHF 299.00
CHF 299.00 CHF 0.00
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The workshop is designed to be interactive and offers ample opportunity for individual questions and needs. Participants will gain in-depth insights into the principles of the Goldenbody Method and learn how to integrate them into their training routine. The structured workshop schedule will be flexibly adapted to each participant to ensure maximum benefit.

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Expert knowledge: Direct exchange with an experienced trainer and nutritionist.
Debunking myths: Facts instead of fitness and nutrition myths.
Individual support: space for personal questions and needs.
Practical application: Tips and tricks that can be implemented immediately.

Workshop leader:Personal guidance and support from the expert.Theory & Practice:Combination of theoretical units and practical exercises.Materials:Handouts and supporting materials for the Goldenbody Method.

In-depth knowledge:Understanding the Goldenbody method and its application.Clarifying myths:Debunking common fitness and nutrition myths.Practical tips:Immediately actionable advice for everyday life.

The workshop is designed to be interactive and offers ample opportunity for individual questions and needs. Participants will gain in-depth insights into the principles of the Goldenbody Method and learn how to integrate them into their training routine. The structured workshop schedule will be flexibly adapted to each participant to ensure maximum benefit.

Eine Frau mit Yogamatte posiert vor einer Wand, Goldenbody Shop Ch inspiriert.
Frau mit Yogamatte von Goldenbody Shop Ch vor grauer Wand.

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Eine Gruppe von Frauen posiert lächelnd vor dem Goldenbody Shop Ch Logo.
Eine Gruppe von Frauen posiert lächelnd vor dem Goldenbody Shop Ch Logo.

Frequently Asked Questions (FAQ)

Drei Frauen lachen auf Yogamatten im Studio von Goldenbody Shop Ch.

The workshop is a one-day event and runs from 8:00 AM to 12:00 PM and 1:00 PM to approximately 4:00 PM. Lunch must be organized independently.

No, the workshop is suitable for everyone, regardless of previous knowledge.

Writing utensils, water bottle, optional laptop.

No, comfortable clothing is enough.