• Nahaufnahme von Händen auf nackten Oberschenkeln, präsentiert von Goldenbody Shop Ch.

Mini Guide (Nutrition Basics)

Mini Guide (Nutrition Basics)

CHF 49.90
CHF 49.90
Sale Sold out
Taxes included. Shipping will be calculated at checkout.

Petra, Meli and over 7069 other customers love our products

Weitere Produkte laden

This 21-page guide contains various tips on nutrition and exercise and is packed with important knowledge. You will receive a login to our private app and can therefore work with various features. It also contains a nutrition plan that shows you exactly what you can eat for breakfast, lunch, dinner and as snacks. With the guide at hand, you will learn everything about healthy eating, which products we recommend, how you should eat before and after exercise and, above all, why!

The guide is a help to anyone who has lost their way in today's jungle of information and wants to get back to basics. Learn sensible nutrition, celebrate success and be happy in your body.

Important!

We have to register you manually for the app login, this may take a few hours.

Shipping Mini Nutrition Guide

The online guide will be sent to you automatically by email as soon as we receive the payment in our account.

View full details
Comprehensive guide: All important information about lipedema in one place.
Understandable explanations: Clear and simple explanations of causes, diagnosis and treatment options.
Concrete recommendations for action: tips on nutrition, exercise and therapy options.
Future perspectives: Insight into the latest research results and developments.

Diagnosis and clinical picture:Detailed explanation of what lipedema is and how it is diagnosed.Treatment options:Conservative and surgical therapies that help relieve symptoms.Nutrition and exercise strategies:How you can positively influence the disease with targeted adjustments.Future prospects:Insight into current research and new treatment options.

Better understanding of the disease:In-depth information to help you better understand lipedema.Improved quality of life:Learn how to relieve your symptoms through diet, exercise, and therapy.Future prospects:Hope for new treatment options thanks to current research results.

This 21-page guide contains various tips on nutrition and exercise and is packed with important knowledge. You will receive a login to our private app and can therefore work with various features. It also contains a nutrition plan that shows you exactly what you can eat for breakfast, lunch, dinner and as snacks. With the guide at hand, you will learn everything about healthy eating, which products we recommend, how you should eat before and after exercise and, above all, why!

The guide is a help to anyone who has lost their way in today's jungle of information and wants to get back to basics. Learn sensible nutrition, celebrate success and be happy in your body.

Important!

We have to register you manually for the app login, this may take a few hours.

Shipping Mini Nutrition Guide

The online guide will be sent to you automatically by email as soon as we receive the payment in our account.

Eine Frau mit Yogamatte posiert vor einer Wand, Goldenbody Shop Ch inspiriert.
Frau mit Yogamatte von Goldenbody Shop Ch vor grauer Wand.

Customer Reviews

Based on 5 reviews
80%
(4)
0%
(0)
20%
(1)
0%
(0)
0%
(0)
M
Miriam Eicher
Informativ und Übersichtlich

Gibt einen guten Einblick ins Thema und ist sehr informativ und übersichtlich gestaltet

Danke dir vielmals, das freut uns sehr zu lesen :)

J
Jessica Pulia

Hätte mir mehr Infos gewünscht bzgl. Ernährung und Bewegung für Lipödem Betroffene.

liebe Jessica, das ist leider je nach Stadium und Umständen sehr individuell und müsste in einer Beratung besprochen werden, um dich auch optimal und proffessionell unterstützen zu können.

D
Denise Haeberli
Gute Informationen

Das E-Book ist sehr hilfreich und hat mir einige Fragen beantwortet. Zudem gibt es wertvolle Tipps zu Essen, Bewegung etc.

R
Rahel Heuberger
E-Book Lipödem

Das E-Book ist mit grösster Sorgfalt geschrieben worden. Schönes Exemplar was sehr augenöffnend zu lesen ist. Vorbeugend und mit unglaublich grossem Fachwissen in Bezug Bewegung und Ernährung lässt es mich auf meinem Leben dank dieses schönen E-Books erträglicher gestalten.

F
F.O.
Alles im Überblick

Vor rund 2 Monaten kannte ich Lipödem noch nicht einmal. Das E-Book fasst kurz, einfach und verständlich alles Wichtige zusammen, sodass ich als Lipödem-Betroffene die Gesamtübersicht habe, um mich vertiefter mit der Materie auseinander zu setzen. Besonders gut finde ich, dass ebenfalls die Kombination mit dem Ernährungs- & Sportteil genannt wird.

Our team

Empowering, experienced, supportive, inspiring
Eine Gruppe von Frauen posiert lächelnd vor dem Goldenbody Shop Ch Logo.
Eine Gruppe von Frauen posiert lächelnd vor dem Goldenbody Shop Ch Logo.

Frequently Asked Questions (FAQ)

Drei Frauen lachen auf Yogamatten im Studio von Goldenbody Shop Ch.

The e-book will be sent to you automatically by email after payment has been received.

Yes, the e-book is suitable for everyone, regardless of prior knowledge. It explains all relevant information clearly.

Yes, individual consultations can be booked separately.

No, personalized plans are available for an additional charge.