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Goldenbody Cookbook Chapter 1 Smoothies & Bowls

Goldenbody Cookbook Chapter 1 Smoothies & Bowls

CHF 12.90
CHF 12.90
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Smoothies and smoothie bowls are the perfect way to consume large amounts of vegetables and fruit without having to eat huge portions. This chapter will show you how to use simple tricks to create smoothies that are perfect for breakfast, a snack, or a post-workout meal. You can also enjoy smoothies in a glass on the go—practical when you're in a hurry. You can enhance your smoothies and bowls with chopped nuts, chia seeds, or berries to make them not only nutrient-rich but also visually appealing for guests.

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17 delicious recipes: A wide selection of smoothie and bowl recipes that are easy to prepare.
Tips & Tricks: Valuable information about foods and how to make perfect smoothies for different occasions.
Healthy and nutritious: All recipes contain the important components such as proteins, carbohydrates and fats.
Enjoy on the go: Smoothies that you can easily fill and take with you – ideal for on the go.

17 recipes:Creative smoothie and bowl recipes for every time of day.Tips on ingredients:Recommendations for healthy smoothies & bowls.Garnish ideas:Suggestions for refining with nuts, seeds and berries.Exclusive insights:Insights into my personal kitchen.

Simple and quick preparation:Smoothies and bowls can be prepared quickly.Balanced diet:Get important nutrients through the right combinations.Visually appealing:Garnish smoothies and bowls to appeal to guests.Practical for on the go:Simply take smoothies with you for everyday use.

Frequently Asked Questions (FAQ)

The first chapter of the cookbook contains 17 recipes that revolve around smoothies and bowls.

Unfortunately, the wooden spoons and bowls are currently not available.

Yes, the quantities in the recipes are also given in grams.

The first part of the cookbook will be sent to you as an online document via email after you order.