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8 Week Challenge

8 Week Challenge

CHF 499.00
CHF 699.00 CHF 499.00
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The 8 Week Challenge is designed entirely online and offers comprehensive support that you can use from the comfort of your own home. During these 8 weeks, you'll have access to a variety of online workouts, a personalized body type analysis, recorded webinars, and comprehensive guides. Our goal is to help you feel better about your body and provide you with valuable knowledge about nutrition and training. This challenge enables you to achieve your fitness goals, no matter where you are.

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Over 160 online workouts, accessible anytime
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Support and coaching via WhatsApp
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Comprehensive nutrition and training guides
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Flexible and location-independent - perfect for participants worldwide

🏆 8-Week Challenge (Standard)

📞 Support during the challenge

  • WhatsApp group for support & motivation

📲 Digital content & tools

  • Individual body type analysis
  • Nutrition & training guides
  • Vegetarian recipe book
  • Shopping advice & water retention guide
  • Access to the Member Area with over 160 online workouts
  • A weekly focus article every week

🎥 Live & On-Demand Sessions

  • 1 live Q&A session on (date to be announced)
  • 5 recorded lectures and webinars (nutrition around training, water retention, metabolism, healthy decisions in restaurants, at parties and barbecues

🔥 8-Week Challenge + 1:1 Package

(Includes all contents of the standard version + individual support)

📍 Personal on-site support & telephone coaching

  • 30-minute measurement, evaluation & clarification of questions + before photos with a Goldenbody expert in the Golden House
  • 30-minute telephone consultation at halftime with a Goldenbody expert
  • 30-minute success check + after photos with a Goldenbody expert at the Golden House

8-week program:

  • Weekly (recorded) online trainings
  • Regular (recorded) webinars and lectures
  • Daily support and motivation through the WhatsApp group
  • Weekly focus articles to deepen your knowledge
  • BONUS: Live Video Q&A

  • Personal individual consultations
  • Additional nutrition and training plans on request

  • Improve physical fitness
  • Muscle building and definition
  • Effective fat burning
  • Healthy and balanced diet
  • Sustainable lifestyle change

  • Minimum age: 16 years
  • Suitable for all fitness levels
  • No previous experience necessary
  • Also suitable for vegetarians and vegans
  • No subscription to Goldenbody necessary
  • Participation possible worldwide

  • Muscle building: Develop a toned, strong and defined body.
  • Fat loss: Reduce fat sustainably through targeted nutrition and exercise.
  • Healthy eating habits: Learn how to eat a balanced diet and be full of energy.

Customer Reviews

Based on 6 reviews
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(5)
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17%
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T
Tina Wolf
8 Week Challenge

Top Betreuung, schnelle Antworten auf Fragen

G
Gerda Bütler
8 week

Mega, lieben Dank

J
Jeannine Slavik
8w Challenge

Praktisch und unkompliziert und effektiv.

Vielen Dank für dein tolles Feedback zur 8 Week Challenge! Es freut uns sehr, dass du das Programm als praktisch, unkompliziert und effektiv empfindest. Viel Erfolg und Freude auf deinem weiteren Weg!

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Frequently Asked Questions (FAQ)

You can register through our online shop and purchase your credit for the 8 Week Challenge.

We recommend setting aside about 1 hour a day for training and nutrition planning.

A yoga mat, a few dumbbells and comfortable sports clothes are sufficient.

After registering, you will receive an invitation to the WhatsApp group, where you can find support and motivation at any time.

Access to the challenge will be activated approximately 5 days before the start so that you have enough time to prepare.

Yes, the challenge is open to anyone who wants to participate remotely.

All trainings and webinars are recorded so you can catch up at any time.

Unfortunately, we don't offer a money-back guarantee, but we're confident you'll be happy with the results.

30 min measurement, evaluation + clarification of questions on site at the Golden House + before photos with Goldenbody expert

30 min telephone consultation with a Goldenbody expert halfway through the challenge

30 min measurement and evaluation of the results on site in the Golden House + after photos with Goldenbody expert